Homemade Chicken Nuggets

INGREDIENTS :

1 lb. boneless skinless chicken breasts, cut into 1-1/2 to 2-inch pieces

1 pkt. SHAKE 'N BAKE Chicken Coating Mix

COOKING DIRECTIONS :

HEAT oven to 400°F. Moisten chicken with water; shake off excess.

SHAKE chicken, 3 or 4 pieces at a time, in shaker bag with coating mix; place in 15x10x1-inch pan. Discard bag and any remaining coating mix.

BAKE 10 to 15 min. or until chicken is done. Serve with KRAFT or BULL'S-EYE Barbecue Sauce.

MORE :

Special Extra

Add 1/3 cup KRAFT Grated Parmesan Cheese to SHAKE 'N BAKE Coating Mix before using to coat chicken. Serve with any of the following dipping sauces: ketchup, honey, KRAFT Sweet 'N Sour Sauce, KRAFT CATALINA Dressing or TACO BELL® HOME ORIGINALS® Thick 'N Chunky Salsa.

SHAKE 'N BAKE Honey Dijon Nuggets

Prepare as directed, moistening chicken pieces with 1/4 cup GREY POUPON Savory Honey Mustard before coating with SHAKE 'N BAKE Crispy Chicken Nuggets Seasoned Coating Mix.

NUTRITION INFO :

Calories

210

Total fat

4.5 g

Saturated fat

1.5 g

Cholesterol

65 mg

Sodium

490 mg

Carbohydrate

14 g

Dietary fiber

1 g

Sugars

1 g

Protein

26 g

Vitamin A

6 %DV

Vitamin C

0 %DV

Calcium

2 %DV

Iron

15 %DV

Healthy Living Information

Generally Nutritious

Diet Exchange

1 Starch + 3 Meat (L)

Nutrition Bonus

These chicken nuggets are a tasty alternative to fast food. Baking them instead of frying is a better-for-you method to get great taste without all the fat and calories. Carb Choices: 1