Saturday, September 12, 2009

Zesty Grilled Veggies

INGREDIENTS :

4 zucchini (1-1/2 lb.), cut diagonally into 1/2-inch-thick slices
3 each red and yellow peppers (1-3/4 lb.), cut into 1/2-inch-wide strips
1/4 cup KRAFT Zesty Italian Dressing
1/4 cup KRAFT Grated Parmesan Cheese

COOKING DIRECTIONS :

HEAT grill to medium heat. Place vegetables in grill basket.

GRILL 10 min. or until crisp-tender, turning occasionally. Place in large bowl.

ADD dressing; toss to coat. Sprinkle with cheese.


MORE :

Cooking Know-How
Don't have a grill basket? Cover grill grate with large sheet of heavy-duty foil before heating as directed. Spread vegetables onto foil. Grill as directed, stirring occasionally.
How to Buy Peppers
Look for peppers with very bright colors and a firm thick flesh. Refrigerate unwashed peppers in a plastic bag for up to 2 weeks.

NUTRITION INFO :

Calories
80
Total fat
3.5 g
Saturated fat
1 g
Cholesterol
5 mg
Sodium
220 mg
Carbohydrate
10 g
Dietary fiber
2 g
Sugars
4 g
Protein
4 g
Vitamin A
35 %DV
Vitamin C
160 %DV
Calcium
8 %DV
Iron
4 %DV
Healthy Living Information
Good source of vitamin A or C

No comments:

Post a Comment