Grilled Cedar-Planked Salmon

INGREDIENTS :

1 untreated cedar plank (14x7x1 inch)

1/2 cup KRAFT Sun-Dried Tomato Dressing

1/4 cup finely chopped fresh parsley

1/4 cup finely chopped sun-dried tomatoes

1 Tbsp. oil

1 salmon fillet (2 lb.), 1 inch thick

COOKING DIRECTIONS :

IMMERSE plank in water, placing a weight on top of plank to keep it submerged. Soak at least 4 hours or overnight.

HEAT grill to medium heat. Mix dressing, parsley and tomatoes; set aside. Brush top of plank with oil; top with fish. Place on grill; cover grill with lid.

GRILL 10 min. Brush fish with dressing mixture; grill 10 min. or until fish flakes easily with fork.

MORE :

Cooking Know-How

UNTREATED cedar planks, which are sold for this purpose, can be found at most specialty food stores or some grocery stores. Keep a spray bottle of water close at hand if needed for flare-ups.

Note

Salmon can also be grilled on a sheet of heavy-duty foil instead of the cedar plank.

NUTRITION INFO :

Calories

190

Total fat

10 g

Saturated fat

2 g

Cholesterol

55 mg

Sodium

250 mg

Carbohydrate

3 g

Dietary fiber

0 g

Sugars

2 g

Protein

22 g

Vitamin A

8 %DV

Vitamin C

8 %DV

Calcium

2 %DV

Iron

4 %DV

Healthy Living Information

Generally Nutritious

Diet Exchange

3 Meat (VL) + 1 Fat

Nutrition Bonus

A great way to add seafood to your diet, this delicious entree can help you eat right! Carb Choices: 0