Easy Banana Pudding Parfaits

INGREDIENTS :

12 NILLA Wafers, divided

1/4 cup thawed COOL WHIP Whipped Topping, divided

1 small banana, cut into 10 slices, divided

2 JELL-O Vanilla Pudding Snacks

COOKING DIRECTIONS :

CRUSH 10 wafers to form coarse crumbs. Divide half the wafer crumbs between 2 parfait glasses or dessert dishes; top each with 1 Tbsp. COOL WHIP, 2 banana slices and half of 1 pudding snack. Repeat layers of crumbs, bananas and pudding.

REFRIGERATE 15 min. Meanwhile, wrap reserved banana slices tightly in plastic wrap; refrigerate until ready to use.

TOP parfaits with remaining COOL WHIP, wafers and banana slices just before serving.

MORE :

Healthy Living

Save 50 calories and 7 grams of fat per serving by preparing with Reduced Fat NILLA Wafers, COOL WHIP LITE Whipped Topping and JELL-O Fat Free Vanilla Pudding Snacks.

How to Prevent the Banana Slices from Turning Brown

Toss banana slices with small amount of lemon juice to help prevent them from turning brown.

Make Ahead

Parfaits can be stored in refrigerator up to 4 hours before serving.

NUTRITION INFO :

Calories

300

Total fat

10 g

Saturated fat

4 g

Cholesterol

5 mg

Sodium

250 mg

Carbohydrate

53 g

Dietary fiber

1 g

Sugars

35 g

Protein

3 g

Vitamin A

2 %DV

Vitamin C

6 %DV

Calcium

6 %DV

Iron

4 %DV

Chocolate, Strawberry & Cookie Parfaits

INGREDIENTS :

2 cups cold fat-free milk

1 pkg. (4-serving size) JELL-O Chocolate Instant Pudding

1 cup sliced fresh strawberries

6 Reduced Fat OREO Cookies, coarsely chopped

1/4 cup thawed COOL WHIP LITE Whipped Topping

COOKING DIRECTIONS :

ADD milk to dry pudding mix in medium bowl. Beat with wire whisk 2 min. or until well blended. Refrigerate 5 min.

SPOON one-third of the pudding mixture evenly into four mugs or parfait glasses; top with layers of half each of the strawberries and cookies. Repeat all layers. Cover with the remaining pudding mixture and whipped topping.

SERVE immediately or store in refrigerator up to 2 hours before serving.

MORE :

Special Extra

Garnish parfaits with additional sliced strawberries.

NUTRITION INFO :

Calories

240

Total fat

3.5 g

Saturated fat

1.5 g

Cholesterol

5 mg

Sodium

570 mg

Carbohydrate

49 g

Dietary fiber

2 g

Sugars

34 g

Protein

6 g

Vitamin A

6 %DV

Vitamin C

40 %DV

Calcium

15 %DV

Iron

10 %DV

Healthy Living Information

Good source of calcium

Good source of vitamin A or C

Diet Exchange

3 Carbohydrate + 1/2 Milk (FF)

Nutrition Bonus

This easy, delightful dessert provides calcium from the fat-free milk, while the strawberries are an excellent source of vitamin C.