Saturday, September 12, 2009

Grilled Turkey Club Quesadillas

INGREDIENTS :

2 flour tortillas (6 inch)
1 Tbsp. MIRACLE WHIP Dressing
1/4 tsp. chili powder
4 slices OSCAR MAYER Deli Fresh Shaved Oven Roasted Turkey Breast
1 slice OSCAR MAYER Bacon, cooked, crumbled
1 KRAFT Singles, cut in half

COOKING DIRECTIONS :

HEAT grill to medium heat. Spread tortillas with dressing; sprinkle with chili powder.

LAYER half each of the remaining ingredients on half of each tortilla; fold in half.

GRILL 2 to 3 min. on each side or until quesadillas are golden brown on both sides and Singles are melted.


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Special Extra
Serve with TACO BELL® HOME ORIGINALS® Thick 'N Chunky Salsa and a small dollop of BREAKSTONE'S or KNUDSEN Sour Cream for dipping.
Shortcut
Prepare using OSCAR MAYER Fully Cooked Bacon.
Variation
Cook quesadilla in nonstick skillet on top of stove instead of on the grill.

NUTRITION INFO :

Calories
380
Total fat
16 g
Saturated fat
6 g
Cholesterol
40 mg
Sodium
1230 mg
Carbohydrate
41 g
Dietary fiber
2 g
Sugars
3 g
Protein
17 g
Vitamin A
8 %DV
Vitamin C
0 %DV
Calcium
35 %DV
Iron
15 %DV

Super Cheesy Baked Macaroni & Cheese

INGREDIENTS :

1 pkg. (14 oz.) KRAFT Deluxe Macaroni & Cheese Dinner
1 cup milk
1/2 cup KRAFT Shredded Mozzarella Cheese
1/2 cup KRAFT Shredded Cheddar Cheese

COOKING DIRECTIONS :

HEAT oven to 375°F.

PREPARE Dinner in large saucepan as directed on package. Stir in milk and mozzarella.

SPOON into greased 1-1/2-qt. casserole; sprinkle with Cheddar.

BAKE 20 min. or until heated through.


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Serving Suggestion
Serve this cheesy main dish with a mixed green salad tossed with your favorite KRAFT Light Dressing and a hot steamed vegetable.
Deluxe Baked Macaroni & Cheese with Bacon
Stir 1 cup cooked and crumbled OSCAR MAYER Bacon into prepared Dinner with milk and mozzarella.
Special Extra
Mix 1/2 cup crushed RITZ Crackers with 1 Tbsp. melted butter; sprinkle over casserole before baking. Or, sprinkle top of casserole with additional 1 cup Cheddar and ground red pepper (cayenne) before baking.

NUTRITION INFO :

Calories
350
Total fat
14 g
Saturated fat
9 g
Cholesterol
45 mg
Sodium
870 mg
Carbohydrate
39 g
Dietary fiber
1 g
Sugars
6 g
Protein
17 g
Vitamin A
10 %DV
Vitamin C
0 %DV
Calcium
30 %DV
Iron
10 %DV

Homemade Chicken Nuggets

INGREDIENTS :

1 lb. boneless skinless chicken breasts, cut into 1-1/2 to 2-inch pieces
1 pkt. SHAKE 'N BAKE Chicken Coating Mix

COOKING DIRECTIONS :

HEAT oven to 400°F. Moisten chicken with water; shake off excess.

SHAKE chicken, 3 or 4 pieces at a time, in shaker bag with coating mix; place in 15x10x1-inch pan. Discard bag and any remaining coating mix.

BAKE 10 to 15 min. or until chicken is done. Serve with KRAFT or BULL'S-EYE Barbecue Sauce.


MORE :

Special Extra
Add 1/3 cup KRAFT Grated Parmesan Cheese to SHAKE 'N BAKE Coating Mix before using to coat chicken. Serve with any of the following dipping sauces: ketchup, honey, KRAFT Sweet 'N Sour Sauce, KRAFT CATALINA Dressing or TACO BELL® HOME ORIGINALS® Thick 'N Chunky Salsa.
SHAKE 'N BAKE Honey Dijon Nuggets
Prepare as directed, moistening chicken pieces with 1/4 cup GREY POUPON Savory Honey Mustard before coating with SHAKE 'N BAKE Crispy Chicken Nuggets Seasoned Coating Mix.

NUTRITION INFO :

Calories
210
Total fat
4.5 g
Saturated fat
1.5 g
Cholesterol
65 mg
Sodium
490 mg
Carbohydrate
14 g
Dietary fiber
1 g
Sugars
1 g
Protein
26 g
Vitamin A
6 %DV
Vitamin C
0 %DV
Calcium
2 %DV
Iron
15 %DV
Healthy Living Information
Generally Nutritious
Diet Exchange
1 Starch + 3 Meat (L)

Nutrition Bonus
These chicken nuggets are a tasty alternative to fast food. Baking them instead of frying is a better-for-you method to get great taste without all the fat and calories. Carb Choices: 1