Baked Salmon with Tomatoes, Spinach & Mushrooms

INGREDIENTS :

4 salmon fillets (1 lb.)

2 cups chopped fresh spinach leaves

1 cup sliced fresh mushrooms

1 tomato, chopped

1/3 cup KRAFT Sun-Dried Tomato Dressing

COOKING DIRECTIONS :

EAT oven to 375°F. Place fish fillets, skin-sides down, in 13x9-inch baking dish sprayed with cooking spray.

COMBINE remaining ingredients; spoon over fish.

BAKE 20 to 25 min. or until fish flakes easily with fork.

MORE :

Substitute

Prepare using red snapper or orange roughy fillets.

Serving Suggestion

Serve with hot cooked rice to round out the meal.

NUTRITION INFO :

Calories

190

Total fat

7 g

Saturated fat

1 g

Cholesterol

60 mg

Sodium

320 mg

Carbohydrate

5 g

Dietary fiber

1 g

Sugars

3 g

Protein

24 g

Vitamin A

25 %DV

Vitamin C

10 %DV

Calcium

4 %DV

Iron

10 %DV

Healthy Living Information

Good source of vitamin A or C

Diet Exchange

1 Vegetable + 3 Meat (L) + 1/2 Fat

Nutrition Bonus

The spinach in this flavorful salmon dish provides a good source of vitamin A. Carb Choices: 0