Beef & Poblano Stir-Fry

INGREDIENTS :

1/2 cup KRAFT Balsamic Vinaigrette Dressing

1 Tbsp. brown sugar

2 Tbsp. soy sauce

2 Tbsp. oil, divided

1-1/2 lb. boneless beef sirloin steak, cut into 1/2-inch-wide strips

1 lb. sweet potatoes (about 3), peeled, cut crosswise in half, then cut into matchlike sticks

1 large onion, sliced

3 poblano chiles, roasted, peeled, seeded, deveined and thinly sliced

1 clove garlic, minced

1/2 cup PLANTERS Dry Roasted Peanuts, chopped

1/4 cup chopped cilantro

3 cup hot cooked rice

COOKING DIRECTIONS :

MIX dressing, sugar and soy sauce until well blended; set aside. Heat 1-1/2 tsp. oil in large skillet on medium-high heat. Add 1/3 of meat; cook 1 to 2 min. or until lightly browned, stirring frequently. Transfer to medium bowl. Repeat with remaining meat and 1 Tbsp. of remaining oil.

HEAT remaining oil in same skillet. Add potatoes and onions; cook 15 min. or until potatoes are tender, stirring occasionally. Return meat to skillet. Add chiles and garlic. Stir in dressing mixture; cook 3 min. or until heated through.

TOP with nuts and cilantro. Serve with rice.

MORE :

Substitute

Substitute 2 green peppers, cut into thin strips, for the poblano chiles.

Substitute

Substitute PLANTERS Cashews for the peanuts.

NUTRITION INFO :

Calories

460

Total fat

19 g

Saturated fat

4 g

Cholesterol

60 mg

Sodium

680 mg

Carbohydrate

46 g

Dietary fiber

5 g

Sugars

9 g

Protein

28 g

Vitamin A

170 %DV

Vitamin C

15 %DV

Calcium

6 %DV

Iron

30 %DV

Healthy Living Information

Generally Nutritious

Diet Exchange

2-1/2 Starch + 1 Vegetable + 3 Meat (L) + 2 Fat

Nutrition Bonus

The sweet potato adds both great flavor and color to this tasty stir-fry. And as a bonus, it also provides an excellent source of vitamin A.