Sunday, September 6, 2009

Cheesy Volcano Meatballs

INGREDIENTS :

1 lb. lean ground beef
6 RITZ Crackers, finely crushed
1/4 cup KRAFT Grated Parmesan Cheese
3/4 cup spaghetti sauce, divided
12 KRAFT Cheddar Cheese Cubes
4 hot dog buns

COOKING DIRECTIONS :

HEAT oven to 400ºF.

MIX meat, cracker crumbs, Parmesan and 1/4 cup spaghetti sauce. Shape into 12 meatballs, using about 2 Tbsp. meat mixture for each.

PLACE, 2 inches apart, in shallow baking pan sprayed with cooking spray. Press 1 cheese cube deeply into center of each meatball.

BAKE 14 min. or until meatballs are done (160ºF). Meanwhile, microwave remaining sauce in microwaveable bowl on HIGH 30 sec. or until heated through; spoon into buns. Fill with meatballs.


MORE :

Healthy Living
Save 50 calories and 6g fat per serving by preparing with extra lean ground beef, RITZ Reduced Fat Crackers and KRAFT 2% Milk Cheddar and Monterey Jack Cheese Cubes.
Substitute
Cut 12 (1/2-inch) cubes from a block of KRAFT Cheddar Cheese to use in place of the KRAFT Cheese Cubes.
Variation
Omit buns. Serve meatballs and sauce over your favorite hot cooked pasta.

NUTRITION INFO :

Calories
430
Total fat
19 g
Saturated fat
8 g
Cholesterol
90 mg
Sodium
710 mg
Carbohydrate
28 g
Dietary fiber
2 g
Sugars
6 g
Protein
32 g
Vitamin A
8 %DV
Vitamin C
6 %DV
Calcium
25 %DV
Iron
25 %DV

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