Chicken Pasta Primavera

INGREDIENTS :

2 cups cut-up fresh vegetables (green peppers, zucchini, broccoli, carrots)

2 Tbsp. olive oil

1 pkg. (6 oz.) OSCAR MAYER Deli Fresh Grilled Chicken Breast Strips

4 oz. linguine, cooked, drained (about 2 cups)

3 Tbsp. KRAFT Grated Parmesan Cheese

COOKING DIRECTIONS :

COOK and stir vegetables in hot oil in large skillet on medium heat 5 min. or until crisp-tender.

ADD chicken and linguine; cook an additional 2 min. or until heated through, stirring occasionally.

STIR in the cheese.

MORE :

Variation

Substitute 2 small boneless skinless chicken breast halves (8 oz.), cut into strips, for the grilled chicken breast strips. Cook and stir chicken in hot oil 2 to 3 min. or until no longer pink on the outside. Add vegetables; continue cooking 5 min. or until vegetables are crisp-tender and chicken is cooked through. Add linguine; continue as directed.

Variation - Lemony Chicken Pasta Primavera

Prepare as directed, adding grated peel and juice from 1 medium lemon before stirring in the cheese.

NUTRITION INFO :

Calories

350

Total fat

14 g

Saturated fat

3.5 g

Cholesterol

45 mg

Sodium

680 mg

Carbohydrate

34 g

Dietary fiber

2 g

Sugars

4 g

Protein

22 g

Vitamin A

60 %DV

Vitamin C

50 %DV

Calcium

15 %DV

Iron

15 %DV

Healthy Living Information

Good source of vitamin A or C

Diet Exchange

2 Starch + 1 Vegetable + 2 Meat (VL) + 2 Fat

Nutrition Bonus

Here's a colorful dish that's sure to please the entire family. The carrots are rich in vitamin A and the broccoli, green peppers and zucchini team up to provide a good source of vitamin C.