Maple-Glazed Baby Carrots

INGREDIENTS :

2 lb. baby carrots

1/4 cup KRAFT Light CATALINA Dressing

1/4 cup maple-flavored or pancake syrup

1 Tbsp. butter

1/2 cup PLANTERS Pecan Pieces, toasted

COOKING DIRECTIONS :

COOK carrots in saucepan in boiling water to cover, 12 to 14 min or until tender. Drain; set aside.

MIX dressing and syrup in saucepan; cook on medium heat until mixture is bubbly, stirring occasionally. Add carrots; cook until glaze is thickened to desired consistency, stirring frequently.

ADD butter; stir until melted. Stir in the pecans.

MORE :

Shortcut

Baby carrots do not need to be peeled before using, so you save time!

NUTRITION INFO :

Calories

110

Total fat

6 g

Saturated fat

1 g

Cholesterol

5 mg

Sodium

170 mg

Carbohydrate

16 g

Dietary fiber

2 g

Sugars

12 g

Protein

1 g

Vitamin A

250 %DV

Vitamin C

6 %DV

Calcium

4 %DV

Iron

6 %DV

Healthy Living Information

Good source of vitamin A or C

Diet Exchange

1/2 Starch + 1 Vegetable + 1 Fat

Nutrition Bonus

Looking to add more vegetables to your diet? This tasty dish provides one 1/2 cup of the recommended 2-1/2 cups vegetables per day. As an added bonus, the carrots are rich in vitamin A.