Thursday, September 3, 2009

No-Cook Fresh Tomato Sauce with Pasta

INGREDIENTS :

1 lb. pasta, uncooked
8 plum tomatoes (2 lb.), chopped
1/2 cup KRAFT Light House Italian Dressing
1/4 cup KRAFT 100% Grated Parmesan or Romano Cheese
1/4 cup chopped fresh basil
2 Tbsp. chopped red onions

COOKING DIRECTIONS :

COOK pasta as directed on package.

MEANWHILE, combine remaining ingredients in large bowl.

DRAIN pasta. Add to tomato mixture; toss to coat


MORE :

How to Serve as a Cold Pasta Dish
Prepare as directed. Refrigerate several hours or overnight until chilled.

NUTRITION INFO :
Calories
280
Total fat
4.5 g
Saturated fat
1 g
Cholesterol
5 mg
Sodium
190 mg
Carbohydrate
49 g
Dietary fiber
3 g
Sugars
6 g
Protein
10 g
Vitamin A
15 %DV
Vitamin C
20 %DV
Calcium
8 %DV
Iron
15 %DV
Healthy Living Information
Low fat
Low calorie
Low sodium
Diet Exchange
3 Starch + 1 Vegetable + 1/2 Fat

Nutrition Bonus
This quick-and-easy pasta dish is not only low in both calories and fat but it's also cholesterol free.

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