Saturday, September 5, 2009

Slow-Cooker Saucy Swiss Steak

INGREDIENTS :

1/4 cup KRAFT Zesty Italian Dressing
1 boneless chuck blade or shoulder steak (1 lb.), cut into 4 pieces
1/4 cup flour
1/4 cup tomato paste
1 can (14-1/2 oz.) diced tomatoes, undrained
1/2 cup beef broth
1 green pepper, chopped
1/2 cup shredded KRAFT Swiss Cheese

COOKING DIRECTIONS :

HEAT dressing in large nonstick skillet on medium-high heat. Meanwhile, coat steaks with flour; gently shake off excess flour. Add to skillet; cook 2 to 3 min. on each side or until steaks are browned on both sides. Remove from heat.

COMBINE tomatoes, broth and tomato paste in slow cooker. Add steaks and peppers; cover with lid. Cook on HIGH 3 to 4 hours (or on LOW 8 to 10 hours).

SPRINKLE with cheese just before serving.


MORE :

Serving Suggestion
This steak is even better when served with hot mashed potatoes.

NUTRITION INFO :

Calories
270
Total fat
12 g
Saturated fat
4.5 g
Cholesterol
60 mg
Sodium
700 mg
Carbohydrate
17 g
Dietary fiber
3 g
Sugars
5 g
Protein
23 g
Vitamin A
20 %DV
Vitamin C
40 %DV
Calcium
15 %DV
Iron
20 %DV

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