Sunday, September 6, 2009

JELL-O® 1-2-3 Dessert

INGREDIENTS :

1 pkg. (4-serving size) JELL-O Strawberry Flavor Sugar Free Gelatin, or any flavor
3/4 cup boiling water
ice cubes
1/2 cup cold water
1/2 cup thawed COOL WHIP LITE Whipped Topping

COOKING DIRECTIONS :

DISSOLVE dry gelatin mix in boiling water in bowl. Add enough ice cubes to cold water to measure 1-1/4 cups; add to gelatin mixture. Add to blender; cover and blend 30 sec.

ADD whipped topping; cover. Blend until smooth.

POUR evenly into 4 dessert dishes. Refrigerate at least 20 min. or until set. Store leftover dessert in refrigerator.


MORE :

Fun Idea
Top each serving with 1/4 cup cut-up fruit to match your JELL-O flavor. For instance, serve sliced strawberries with JELL-O Strawberry Flavor Gelatin.

NUTRITION INFO :

Calories
30
Total fat
1 g
Saturated fat
1 g
Cholesterol
0 mg
Sodium
80 mg
Carbohydrate
3 g
Dietary fiber
0 g
Sugars
2 g
Protein
2 g
Vitamin A
0 %DV
Vitamin C
0 %DV
Calcium
0 %DV
Iron
0 %DV
Healthy Living Information
Low fat
Low calorie
Diet Exchange
Free

Nutrition Bonus
Enjoy this low-fat, low calorie dessert any day of the week!

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