
INGREDIENTS :
1/3 cup PLANTERS Pecan Halves
1/2 tsp. cinnamon sugar
1 pkg. (5 oz.) torn mixed salad greens
1 large pear, thinly sliced
1/2 cup KRAFT 2% Milk Shredded Sharp Cheddar Cheese
1/4 cup dried cranberries
1/3 cup KRAFT Light House Italian Dressing
COOKING DIRECTIONS :
COMBINE nuts and cinnamon sugar in microwaveable pie plate sprayed with cooking spray; spread evenly onto bottom of pie plate. Microwave on HIGH 1 to 1-1/2 min. or until nuts are toasted, stirring every 30 sec.
TOSS greens with pears, cheese and cranberries in large bowl.
ADD nuts and dressing; mix lightly. Serve immediately.
MORE :
Substitute
Substitute KRAFT Natural Blue Cheese Crumbles for the shredded cheese.
NUTRITION INFO :
Calories
100
Total fat
6 g
Saturated fat
1.5 g
Cholesterol
5 mg
Sodium
150 mg
Carbohydrate
10 g
Dietary fiber
2 g
Sugars
7 g
Protein
3 g
Vitamin A
10 %DV
Vitamin C
8 %DV
Calcium
10 %DV
Iron
2 %DV
Healthy Living Information
Good source of calcium
Diet Exchange
1/2 Fruit + 1-1/2 Fat
Nutrition Bonus
Enjoy more than 1/2 cup of the recommended 2-1/2 cups of vegetables per day in this colorful, delicious side salad that's a good source of calcium from the cheese.
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