A Morning Wrap

INGREDIENTS :

1 flour tortilla (6 inch)

1 Tbsp. PHILADELPHIA Neufchatel Cheese

1 medium banana, sliced

COOKING DIRECTIONS :

SPREAD tortilla with Neufchatel.

TOP with banana.

ROLL up.

MORE :

NUTRITION INFO :

Calories

240

Total fat

6 g

Saturated fat

3 g

Cholesterol

10 mg

Sodium

290 mg

Carbohydrate

45 g

Dietary fiber

4 g

Sugars

19 g

Protein

5 g

Vitamin A

4 %DV

Vitamin C

15 %DV

Calcium

4 %DV

Iron

6 %DV

Healthy Living Information

Good source of fiber

Good source of vitamin A or C

Diet Exchange

1 Starch + 2 Fruit + 1 Fat

Nutrition Bonus

Start your morning out right with this tasty wrap. It's a good source of both dietary fiber and vitamin C from the banana.